Agoraphobia: WideWorld

Start with “Imagine standing just outside a familiar doorway” and build toward “Agree a very short outdoor step with a clinician” through voluntary, safety-aware

WideWorld is focused support for open or public spaces. Build a gradual safety-aware step ladder, record anxious predictions, practise voluntarily, and compare the prediction with what actually happened.

Open the 90-second grounding pause when anxiety is high. Three daily moments support morning planning, one daytime practice and an evening reflection. Courage points reward showing up, not forcing anxiety to disappear.

YOUR STARTER LADDER

1. Imagine standing just outside a familiar doorway
2. Look outside for two minutes
3. Stand at an open doorway with support
4. Agree a very short outdoor step with a clinician

IMPORTANT SAFETY Agoraphobic fear can be complex. Build real-world steps with a qualified clinician, especially if you are housebound or panic is severe.

This app supports skills and reflection. It does not diagnose, cure a phobia, replace a qualified clinician or provide emergency care. Your notes stay on this iPhone. No account, advertising, analytics or tracking.

PREMIUM SUBSCRIPTIONS Monthly: $4.99 Annual: $29.99 Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple ID subscription settings.

Privacy Policy: https://offline-opportunity-apps.xcvjdwsdf2.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/