DailyRythm: Health Tracker

Track meals, hydration, workouts, and the shape of your day without turning health into homework. DailyRythm stays calm, practical, and local-first.

DailyRythm brings nutrition, workouts, hydration, and daily planning into one calm place.

Log meals and see calories, protein, carbohydrates, and fat against goals. Add food manually, scan a barcode or nutrition label, adjust serving sizes, and review the numbers before saving.

Build reusable workout plans, track sets in a focused grid, continue an interrupted workout, import sessions from Apple Health, and compare the work you are doing today with what came before.

The Today view gives you a readable snapshot without noisy streak pressure or punishment. Insights help you understand nutrition and training patterns over time, including custom metrics that matter to you.

DailyRythm is local-first. Your records live on your iPhone. Cloud sync and Google integrations are optional and only activate when you sign in. You can export your data or permanently delete your account and synced records from Settings.

Key features:

• Daily calories and macro progress • Fast food, barcode, photo, and nutrition-label capture • Editable serving quantities and unit conversion • Hydration tracking • Reusable workout plans and set-by-set workout grids • Apple Health workout import • Optional Google Calendar, Gmail, Drive, and Sheets integrations • Optional AI-assisted daily Agenda • Nutrition, training, and custom-metric insights • Local persistence, optional sync, full export, and account deletion

DailyRythm is a personal tracking tool, not a medical service or medical device. Review imported and generated information before relying on it.