Dailen — ADHD Day Planner

Dailen is the calm, ADHD-friendly day planner. Shape today around one clear next step, a focus timer that keeps you company, and gentle structure that never shames you for a slow day.

BUILT FOR ADHD BRAINS

• A warm, distraction-free interface — paper and ink, not noise
• One "next move" suggestion when you cannot decide
• Brain dump, breathe, and pick-one quick actions
• Small wins celebrated, missed days forgiven

TASKS THAT FIT YOUR ENERGY

• Capture in seconds, by text or voice
• Energy and priority tags so you can match tasks to your capacity
• Day Capacity shows when today is honestly full
• Waiting On, Projects, and a Done Log so nothing slips out of sight

A FOCUS TIMER THAT KEEPS YOU COMPANY

• Pomodoro-style blocks with Live Activities in the Dynamic Island
• "Just Start" 2-minute timer for the task you keep avoiding
• Soundscapes and a distraction parking lot
• Activity streaks and focus-session history

KIND INSIGHTS

• A daily momentum score built from completed tasks, focus time, habits, and hard wins
• Trends, heatmaps, and honest estimate-vs-actual time stats
• Weekly review ritual — reflection, not judgment

ROUTINES & RHYTHM

• Morning and evening routines, step by step
• A home screen that follows the rhythm of your day
• Widgets, watch app, Siri shortcuts, and Lock Screen complications

PRIVATE BY DESIGN

• No sign-up required; optional Sign in with Apple only personalizes your greeting
• Sign in unlocks nothing and does not enable sync
• No ads, no tracking, no third-party analytics
• Planner data stays on your device and syncs only through your private iCloud

DAILEN PRO

• Shape the week with projects, delegated work, and a calmer planning workspace
• Turn crowded brain dumps into reviewed day plans
• Build unlimited routines and tune supportive reminder automation
• Customize focus rhythms and unlock the complete soundscape library
• See deeper time, energy, and consistency patterns
• Make Dailen yours with the complete accent and app-icon collection

Dailen Pro is an auto-renewable subscription, offered monthly or yearly. It renews automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your Apple Account settings.

Dailen is an organizational and self-management tool, not a medical device. It does not provide medical advice and does not diagnose or treat ADHD or any condition. Medication reminders never calculate, suggest, or check a dose; record what you were prescribed and consult your doctor or pharmacist before changing anything about your medication.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/