Bloc - Choose Focus

One tap on Bloc blocks distracting apps so you can stay focused. Unblocking is only possible on the device itself. Free forever, no subscription.

Bloc blocks distracting apps with a single tap. And because you can only unblock them by tapping Bloc itself, blocked really means blocked.

Screen Time limits come with an ignore button. Bloc moves the decision into the real world: place your small Bloc in a designated spot, on your desk, on a shelf, or in the kitchen. If you want to keep scrolling, you have to get up and walk over to it. That simple walk creates the pause that's missing in the moment of temptation.

HOW IT WORKS

1. Choose which apps, categories, and websites to block in the app.
2. Hold your iPhone near Bloc. Your selection is blocked instantly.
3. To unblock, simply tap your iPhone on Bloc again.

MODES FOR EVERY PART OF YOUR DAY Create your own Modes for work, studying, evenings, and more. For each Mode, decide whether to block your selection or allow only the selected apps and websites. Calls, messages, and emergency calls always remain available.

SCHEDULES YOU CAN'T JUST TAP AWAY Bloc automatically blocks apps at the times you set, for example, Monday through Friday from 9:00 AM. If you prefer, a session can stay active until you tap your Bloc to end it.

DEEP FLOW While blocking is active, apps can't be deleted, including Bloc itself. You can also block app installations and in-app purchases, and filter adult content.

TIME LIMITS Set how long apps can remain unblocked at a time before Bloc blocks them again.

STATISTICS AND WEEKLY RECAP See how much focus time you've gained and when you're most focused, with weekly, monthly, and yearly statistics. If you like, you can receive a weekly recap by email every Monday.

YOUR DATA STAYS YOURS Bloc uses Apple's official Screen Time API. The app can block apps, but it can't look inside them: Bloc doesn't read your messages or see what you do in your apps.

THE BLOC DEVICE Bloc is a small 40 × 40 mm device that works via NFC without a battery. No charging ever required. You need a Bloc device to use the app, available at thebloc.app.

The app itself is free and always will be: no subscription. If you ever need to unblock without your Bloc, you can buy emergency exits in the app.

Compatible with all iPhones running iOS 26 or later.

Questions or feedback? Email us at info@thebloc.app.