MyEchoGoals: ADHD Habits

Build calm routines, journal by voice, and track your mood — an ADHD-friendly space where every day is something you fill in, never something you fail.

MyEchoGoals is a calm, all-in-one wellness companion for habits, mood, and journaling — designed for real, busy brains. Instead of punishing streaks and guilt, it treats each day as something you fill in, one small step at a time.

BUILD HABITS WITHOUT THE PRESSURE

• Track the habits you want to build or gently let go of
• Your day is organized into morning, afternoon, and evening
• Start from a library of ready-made ideas, or create your own
• The free plan includes up to 3 habits; Premium unlocks unlimited

REFLECT AND UNDERSTAND YOURSELF

• Journal by typing or with your voice
• Optional AI insight gently reflects patterns back to you (Premium)
• Log your mood and watch how it moves over time

SEE YOUR GROWTH

• Gentle stats measured by effort, not perfection
• Day, month, and year views of your progress
• Printable progress reports to keep or share (Premium)

STAY FOCUSED AND PRIVATE

• A built-in focus timer with calming background sounds
• Lock the app behind Face ID or Touch ID, so your reflections stay yours
• Your private entries are never shared publicly or sold

MyEchoGoals works across iPhone, iPad, and the web, keeping your habits and journal in sync.

A NOTE ON WELLBEING MyEchoGoals supports your general wellbeing. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. It's simply a kinder, calmer place to check in with yourself each day.

PREMIUM Premium is available as an auto-renewing subscription ($4.99/month or $34.99/year) with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple ID settings.

Note: MyEchoGoals currently requires an internet connection. Offline support is coming soon.

Terms of Use: https://myechogoals.com/terms.html Privacy Policy: https://myechogoals.com/privacy.html

Built with care by My Echo Path LLC.