TinyHab: ADHD Habit Tracker

ADHD-friendly habit tracking with tiny habits, widgets, reminders, and simple progress insights for low-friction daily consistency. No shame, just momentum.

TinyHab is an ADHD-friendly habit tracker designed for real-life consistency.

Most habit apps assume perfect routines, high motivation, and endless mental energy. TinyHab is different. It helps you build tiny habits with less overwhelm, lower friction, and a calmer daily flow.

With TinyHab, you can: • create habits in seconds • track progress without shame • use widgets to stay on track at a glance • see simple insights and momentum over time • build routines that feel manageable on low-motivation days

TinyHab is built for people who want consistency without guilt, pressure, or complexity.

Terms of Use (EULA): https://www.apple.com/legal/macapps/stdeula/ Privacy Policy: https://tinyhab.com/legal/privacy-policy/