Shift Pilot: Nurse Night Sleep

Built for nurses on rotating rosters. Enter your shifts and ShiftPilot builds the sleep, light and caffeine timing that helps you recover between them.

Shift work pulls your body clock apart. ShiftPilot helps you put it back together.

Built for nurses, doctors, paramedics and everyone else working nights and rotating rosters, ShiftPilot turns the shifts you actually work into a day-by-day recovery plan: when to sleep, when to nap, when to get light, and when to stop the caffeine.

PLAN YOUR ROSTER Add your days, nights and rest days and see the month at a glance. Every recommendation in the app is built from the roster you enter, not from a generic template.

A TIMELINE FOR EVERY DAY Each day gets its own circadian timeline: the pre-shift nap window, the bright-light block that shifts your rhythm in the right direction, the caffeine cut-off that protects your next sleep, and the wind-down before bed.

RECOVERY SCORE Log your sleep and resting heart rate in seconds. ShiftPilot scores how recovered you are and shows fatigue risk climbing before you feel it, so you can plan a quick turnaround around it.

REMINDERS THAT FOLLOW YOUR SHIFTS Reminders move with your roster instead of firing at a fixed hour. The nap prompt lands before a night shift, not in the middle of it, and one daily reminder keeps your plan from going stale.

AI COACH Ask about getting to sleep after a night shift, surviving a quick turnaround, or staying alert at 4am. The coach already knows your role, your shift pattern and your chronotype, so you never have to explain yourself first.

BUILT TO BE READ AT 3AM Dark by default, high contrast, large touch targets. One clear action per screen, because the app is used tired.

SUBSCRIPTION ShiftPilot is free to use, including your roster, your daily timeline and your recovery score. Premium unlocks the full AI coach and advanced recovery tracking, on a monthly or yearly plan. The yearly plan starts with a 7-day free trial.

Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings after purchase.

Terms of Use: https://shiftpilot-rcv-927.web.app/terms Privacy Policy: https://shiftpilot-rcv-927.web.app/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ShiftPilot supports your own planning and is not a medical device. It does not diagnose, treat or prevent any condition. Speak to a clinician about persistent sleep problems or excessive fatigue.