Flow Start: Task Planner

Some tasks aren't hard — starting them is. Dump what's on your mind, get it broken into small steps, and start with a short focus timer.

Some tasks aren't hard. Starting them is.

Flow Start is built for the moment you're staring at something you know you should do — and doing anything else instead. Dump everything on your mind, and it turns the mess into a plan you can actually start.

Say it messy. Get it sorted. Type or speak everything you need to do, in whatever order it falls out. Flow Start splits it into separate tasks, sorts them into categories, and breaks the big ones into steps small enough to begin.

One step. One timer. That's it. Pick a step, pick 5, 10 or 20 minutes, and go. No setup, no system to maintain, no decision about where to start — because that decision is the thing that stops you.

Started counts. When the timer ends, you log what happened: I started, I finished, or I avoided it. All three are real answers. There are no streaks to break, no scores, and nothing that makes a bad day look like a failure.

See your week, not your shortfall. Your history is a record of what you did and when — not a graph of where you fell behind.

FREE FOREVER • Unlimited capture and AI task breakdown • Focus timers — Classic Pomodoro, Quick Start, Deep Work, Hyperfocus • Full task list, month view, and history • Five categories: Work, Family, Social, Self-Care, Life Admin

FLOW START PRO • iCloud sync across all your devices • Send any task straight to Apple Reminders • A short, personalised AI summary of your week

Pro is $4.99/month or $29.99/year. The core loop — capture, breakdown, timer, list — is free and always will be.

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