Attune: Bio-adaptive Tasks

For when your brain gets stuck. Home Mode and Out and About Mode break the paralysis so you can stop scrolling and start moving

You're standing in your apartment. It's a mess. You don't know where to start, so you don't. Or you have five errands to run and your brain can't figure out which one first — so you stay home and scroll instead. Research shows that this is not your fault.

Attune is built to help you through those moments.

Home Mode

Pick from common chores or add your own. Attune builds a flow — start the laundry, load the dishwasher while it runs, wipe the counters while the dishwasher fills. You don't decide the order, and you don't hold the sequence in your head.

Out and About Mode

Tell Attune where you need to go. It builds a clean sequential checklist of your stops. Pro subscribers get route optimization — Attune figures out the most efficient order and hands off to Apple Maps. No more standing in the driveway trying to remember whether the post office or the grocery store should come first.

Flow Mode

When you're ready to work on tasks, Flow Mode guides you through them one at a time. Background timers handle things that run while you do something else — laundry going while you answer emails, dishes soaking while you tidy up. No wall of tasks. One task at a time.

How Attune adapts

Two quick check-ins: How's your energy? What's your brain doing? Motivated and ready looks different from low battery and scattered. Attune uses what you told it to surface different tasks for those different states. Tasks chosen for how you're feeling right now — not for how overdue they are, not for how long the list is.

The no-guilt design

No overdue alerts. No due date badges shouting at you. For a lot of people, guilt and urgency make starting harder, not easier. If a task doesn't feel right, skip it. Attune won't keep pushing the same task at the wrong moment.

For subscribers

Pro unlocks Home Mode chore flows, Out and About route optimization, Plan My Day (which finds gaps in your calendar and fits tasks into them), Apple Reminders sync, and auto-scheduled Flow sessions.

On the first of each month, a pattern summary arrives. Five honest data points from your previous month: tasks completed, your best energy state, peak time of day, most active day, and overall completion rate. Not a report card — just a clear picture of how you actually work.

Try Pro free for 7 days. Cancel anytime in Settings, no friction. Basic Flow Mode is always free.

Your subscription auto-renews to the annual plan unless cancelled before the trial ends.

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