OneTask ADHD Focus Timer

AI just 15x'd your workload. Your brain didn't get the memo. Dump the lot, AI picks ONE task, you crack on. Simple as.

Stop Planning. Start Doing.

Most productivity apps make ADHD worse — infinite to-do lists, endless planning, zero execution. OneTask is different.

One Task. One Focus. Done.

OneTask enforces completion. You pick one task, start the timer, and finish. No multitasking. No switching. No escape.

BRAIN DUMP FIRST Empty your head before you start. Dump everything on your mind — don't overthink it. OneTask helps you pick the right one to focus on.

EISENHOWER MATRIX Drag your tasks into 4 urgency buckets: • Someone's waiting — do it now • Only yourself, but big — schedule it • Quick win — knock it out • It can wait — park it

No more decision paralysis. One tap to your most important task.

FOCUS TIMER One task. One countdown. Full commitment. The timer keeps you locked in until the job is done.

YOUR TASK FOLLOWS YOU EVERYWHERE No escape. That's the point. • Lock Screen Widget — see your task without unlocking • Dynamic Island — live timer at the top of your screen • StandBy Mode — always-on while charging • Apple Watch — on your wrist, impossible to ignore

TWO NUDGES. NO SPAM. EVER. • 8:00 AM — "What's your ONE thing today?" • 7:00 PM — "Done yet? Don't break the streak"

STREAK SYSTEM Build momentum day by day. Streak Protection gives you one freeze per month when life happens.

BUILT FOR ADHD BRAINS

OneTask was designed for how ADHD minds actually work: • Time blindness? The timer makes time visible and real. • Task paralysis? Brain Dump + Eisenhower Matrix cuts through the noise. • Dopamine-driven? Streaks and completion tracking keep you going. • Overwhelmed by lists? One task constraint keeps you on what matters.

You don't need another planner. You need to finish one thing today.

PRO FEATURES • Unlimited Sessions — focus as many times as you want • Full History — see all your past tasks and progress • Streak Protection — one freeze per month

Try Pro free for 7 days. No charge. Cancel anytime.

OneTask is for people who are done planning and ready to execute. One task at a time.

Subscription Pricing:

• $2.99 / month
• $19.99 / year

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

Terms of Use: https://www.apptodesign.com/onetask/terms/ Privacy Policy: https://www.apptodesign.com/onetask/privacy/

PRIVACY

Your tasks stay on your device and in your iCloud. No ads. No tracking. No data selling.

PHILOSOPHY

Do less. Finish more.