Flow State AI Planner

Built for busy, scattered and easily overwhelmed minds. AI matches your tasks to your energy — so you always know exactly what to do next. Try Pro free for 7 days.

FlowState AI Planner helps you stop guessing what to work on and start doing the right thing at the right time -- based on how you actually feel.

Built for people who open their to-do list and immediately feel overwhelmed. Who lose track of time mid-task. Who know exactly what they need to do but can't figure out where to start. FlowState AI removes the decision -- it tells you what to work on right now, based on your energy.

FEATURES

• ENERGY CHECK-IN Rate your clarity, energy, vibe and focus in 30 seconds. Pick your mood and sliders adjust automatically. The app adapts to you every single day.

• AI TASK MATCH Feeling scattered? The AI filters your task list by your current energy. High energy? Deep work. Low energy? One small, achievable win. Always just one clear next step.

• FOCUS TIMER Pomodoro-style sessions with automatic break reminders. Runs in the background even when your phone is locked. Finish a session and the task is automatically marked done.

• BRAIN DUMP Mind racing with too many thoughts? Type or speak everything out. AI instantly sorts it all into tasks, reminders, ideas and notes -- with time estimates so nothing feels vague or endless.

• WEEKLY AI REPORT (Pro) Every week, a personalised AI analysis of your patterns -- your best focus days, peak hours, completion trends and one thing to improve next week.

• DAILY CHALLENGE A short wellness action every morning matched to your mood -- breathing, movement, journaling, stretching. Under 15 minutes.

• SMART TASK MANAGEMENT Organise tasks by effort -- Quick (under 15 min), Medium, or Deep work. Drag to reorder, swipe to complete. iCloud sync keeps everything in place across devices.

PERFECT FOR

• Anyone who struggles to decide where to start
• People who lose focus or get distracted mid-task
• Those who feel overwhelmed by long to-do lists
• Founders, freelancers and remote workers
• Students managing coursework and deadlines
• Anyone building a sustainable daily routine

PRICING

Free -- Energy check-ins, AI task matching, focus timer, brain dump, daily challenges, full task management. No account required.

Pro -- Weekly AI reports, AI brain dump sorting, AI-powered challenges, energy insights, iCloud sync. 7-day free trial, then $2.99/month or $19.99/year.

PRIVACY

Your data stays on your device and optionally in your personal iCloud. No account required. We never sell your data.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/