Focus, Streaks, Planner - Doer

The task you keep avoiding? Type it in and get a right-sized, step-by-step plan you can actually start. Block distractions, focus one step at a time, build your streak.

Beat procrastination one small step at a time.

You know the feeling: a task sits there, too big to start, so you scroll instead. This app fixes the hardest part — starting. Describe what you're avoiding, and AI instantly breaks it into small, doable steps you can actually begin right now.

No more staring at a blank page. No more "I'll do it later." Just the next small step.

HOW IT WORKS

1. Tell it what you're trying to get done — in your own words.
2. Answer a few quick questions: what's making it hard, how long you can focus, when it's due.
3. Get a clear, step-by-step plan sized to fit your real attention span.
4. Start the focus timer and knock out one step at a time.

WHY IT WORKS

• AI breakdown — Turn one overwhelming task into small, realistic steps. Each step is detailed enough to start without second-guessing.

• Focus one step at a time — A built-in stopwatch keeps you on a single step, with a Live Activity on your Lock Screen so you always know what you're doing.

• Block distracting apps — Shut out the apps that pull you away while you work, using Screen Time. Stay in the zone.

• Never feel stuck — Every step comes with a ready-to-use starter prompt, so if you don't know how to begin, guidance is one tap away.

• Build momentum — Watch your progress fill in on a streak grid. Small wins add up, and seeing them keeps you going.

MADE FOR EASILY DISTRACTED MINDS

If you're the kind of person who gets overwhelmed easily, loses focus fast, or waits until you "feel ready," this app is built for you. It doesn't nag. It gives you structure, a starting point, and momentum — the three things procrastination steals.

PERFECT FOR

• Studying and exams • Work and career tasks • Personal projects you keep putting off • Chores, admin, and errands • Anything that feels too big to start

Stop waiting to feel motivated. Start with one small step — and let momentum do the rest.

Some features require a subscription. Terms of Use and Privacy Policy are available in the app.

Privacy Policy: https://suppyai.com/privacy/

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/