Clarity: Consumption Tracker

Most consumption trackers just count. Clarity helps you understand what's behind it: when, how often, and above all why you consume.

Whether it's smoking, alcohol, cannabis, caffeine or your own tracker — you decide what to observe. An entry takes seconds. Over time, Clarity reveals the patterns behind it.

Understand your triggers See which situations go with your consumption — stress, downtime, certain moments. That's the heart of it: not just that, but why.

Two paths, one goal "Observe" for a calm overview. "Pause" for staying on track — with a fixed duration or open-ended. When observing, you can set a daily limit.

Quiet numbers Trend, average, and — if you like — what your habit costs you or what you save by pausing. Numbers that inform without pushing.

Your history grows with you Every entry stays searchable. The longer you're at it, the clearer the patterns become.

Gentle milestones For "Pause" trackers, Clarity reminds you after 7, 30, 180 and 360 days without an entry. No daily nagging.

Private by design No account, no login, no backend. Your data stays on your device and syncs — if you want — to your other devices via your own iCloud.

Clarity is not a medical tool and not a coach. It doesn't judge. It shows you what is — so you can draw your own conclusions.

Start observing today.