Reflow: ADHD Daily Planner

Your day never goes exactly to plan. Reflow is the first planner that expects that.

Most planners hand you a perfect schedule at 8am and guilt by noon. Miss one block and the whole day collapses — so you stop opening the app. Reflow works the other way: when life shifts, your plan shifts with it. One tap, and you're back on track.

THE TIMELINE THAT HEALS ITSELF • Running 20 minutes late? Reflow previews how the rest of your day can flex — you confirm with one tap. • Locked blocks (meetings, appointments, school pickup) never move. Ever. • Flexible blocks reshuffle around them automatically. • See the new plan as ghost blocks before anything changes. You stay in control.

SPEAK YOUR PLAN • Say it like you'd say it to a friend: "Gym at 5, then groceries, dinner with Alex at 8." • Reflow turns it into timeline blocks as drafts you confirm — nothing is ever saved without your OK. • Voice is processed entirely on your device. Audio never leaves your phone.

REMINDERS WITHOUT GUILT • Gentle escalation that works with your brain, not against it — a nudge, then a firmer one, only if you need it. • Missed something? No red badges, no streaks broken, no shame. Reflow simply asks: reinsert it today, move it to tomorrow, or let it go. • Quiet hours mean your evenings stay yours.

MADE FOR ADHD BRAINS • Time blindness support: your day as one visual timeline, with a live "now" line. • A Live Activity keeps your current block on the Lock Screen and in the Dynamic Island. • Unlimited colors, 400+ symbols, and every emoji to make blocks unmistakably yours. • Calm, dark-first design. No clutter, no dashboards, no productivity theater.

YOUR DATA STAYS YOURS • No account, no sign-up. Your plans live on your device, synced privately through your own iCloud. • No ads. No data selling. No tracking.

REFLOW PRO Reflow is free to try for 14 days, then requires a subscription — $9.99/month or $49.99/year. Subscriptions renew automatically and can be cancelled anytime in Settings. Payment is charged to your Apple ID account.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://devbiok.github.io/reflow-site/privacy.html

Reflow was built with one belief: you were never the problem — rigid plans were. Welcome to the planner that finally flexes.