Reflow: ADHD Daily Planner

Running late doesn't break your day anymore. Reflow reshuffles what's flexible, protects what's fixed, and never shames you for being human. Built for ADHD brains.

Your day never goes exactly to plan. Reflow is the first planner that expects that.

Most planners hand you a perfect schedule at 8am and guilt by noon. Miss one block and the whole day collapses — so you stop opening the app. Reflow works the other way: when life shifts, your plan shifts with it. One tap, and you're back on track.

THE TIMELINE THAT HEALS ITSELF • Running 20 minutes late? Reflow previews how the rest of your day can flex — you confirm with one tap. • Locked blocks (meetings, appointments, school pickup) never move. Ever. • Flexible blocks reshuffle around them automatically. • See the new plan as ghost blocks before anything changes. You stay in control.

SPEAK YOUR PLAN • Say it like you'd say it to a friend: "Gym at 5, then groceries, dinner with Alex at 8." • Reflow turns it into timeline blocks as drafts you confirm — nothing is ever saved without your OK. • Voice is processed entirely on your device. Audio never leaves your phone.

REMINDERS WITHOUT GUILT • Gentle escalation that works with your brain, not against it — a nudge, then a firmer one, only if you need it. • Missed something? No red badges, no streaks broken, no shame. Reflow simply asks: reinsert it today, move it to tomorrow, or let it go. • Quiet hours mean your evenings stay yours.

MADE FOR ADHD BRAINS • Time blindness support: your day as one visual timeline, with a live "now" line. • A Live Activity keeps your current block on the Lock Screen and in the Dynamic Island. • Unlimited colors, 400+ symbols, and every emoji to make blocks unmistakably yours. • Calm, dark-first design. No clutter, no dashboards, no productivity theater.

YOUR DATA STAYS YOURS • Sign in with Apple protects account and subscription access. Your plans live on your device, synced privately through your own iCloud. • No ads. No data selling. No tracking.

REFLOW PRO Your first two distinct planning days are free. After that, Reflow offers a 14-day subscription trial — $9.99/month or $49.99/year. Subscriptions renew automatically and can be cancelled anytime in Settings. Payment is charged to your Apple ID account. Trial eligibility is determined by Apple.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://devbiok.github.io/reflow-site/privacy.html

Reflow was built with one belief: you were never the problem — rigid plans were. Welcome to the planner that finally flexes.