Pulse: AI Fitness Coach

Your AI coach reads your sleep, recovery and training, then tells you what to do today — not a generic plan. Syncs with Apple Health and explains your blood work.

Pulse is your personal AI fitness coach — built on real sports science, powered by Claude AI, and designed around your actual life.

Unlike generic fitness apps, Pulse learns your patterns. It reads your sleep, stress, recovery, and training history to give you a daily recommendation that's actually relevant to how you feel today.

WHAT PULSE DOES • Daily check-in — energy, stress, soreness — and a smart train/rest recommendation • Workout generation — personalized to your goals, recovery, and available equipment • Nutrition tracking — science-backed calorie and macro targets calculated from your profile, not a generic formula • Apple Health sync — sleep, steps, heart rate, HRV and workouts flow in automatically • Sleep coaching — connects sleep quality to training performance • Blood work interpretation — athlete-optimal ranges, explained in plain language • Travel adaptation — jet lag protocols for every trip length • Coach AI chat — ask anything, get answers grounded in your own data

PULSE PREMIUM ($9.99/month) Full access to every AI feature — workouts, nutrition, sleep tracking, travel plans, body composition, and weekly AI briefs.

PULSE COACH ($19.99/month) Everything in Premium plus direct AI coaching chat. Ask questions, get personalized advice, and let the coach update your plan from conversation.

BUILT ON REAL SCIENCE Every recommendation references peer-reviewed research — ACSM guidelines, Helms et al. protein targets, Tanaka heart rate formulas, and more.

Logging, streaks, and GPS tracking are free forever.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getpulsehi.com/privacy