LeanMass: GLP-1 Muscle Tracker

Stay strong on GLP-1.

GLP-1 medications like Ozempic, Wegovy, and Mounjaro can cause muscle loss alongside fat loss. LeanMass keeps it simple: hit your daily protein goal and log your workouts. That is all it takes to protect your muscle while losing weight.

FEATURES

• Daily protein ring - track grams toward your target at a glance
• Quick-add chips - log +10g, +20g, +30g in one tap
• Workout toggle - mark strength training done for the day
• Streak tracker - see consecutive days you hit both goals
• 30-day progress chart - visualize your protein consistency over time
• Daily reminder - a nudge at whatever time works for you

WHY PROTEIN MATTERS ON GLP-1 Studies show GLP-1 users can lose up to 40% of their weight loss as lean muscle, not fat. Eating enough protein and resistance training are the two evidence-based ways to prevent this. LeanMass makes both habits effortless to track.

SIMPLE BY DESIGN No food database. No calorie counting. No complicated macros. Just protein grams and a workout checkbox - the two numbers that matter most.