Forge: AI Strength Coach

Your camera counts your reps. AI form checks show exactly what to fix. A strength plan that adapts as you get stronger — with friends along for the ride.

Set up your phone and lift — Forge's on-device camera counts your reps automatically. No tapping, no wearables. Upload any set for an instant AI form check: a form band plus the exact cues to clean up your squat, bench, and deadlift. Then Forge builds a personalized strength program that adapts as you get stronger — and lets you share progress and take on challenges with friends.

TRAIN WITH YOUR CREW Forge is a social strength-training network: add friends, share sets to your feed, join group challenges, and climb leaderboards. Accountability when you want it — everything social is opt-in and dismissible, with report and block controls on every post and profile. Leaderboard strength values are estimates, clearly labeled.

CAMERA REP COUNTING — FREE AND UNLIMITED

• On-device body-pose tracking counts reps as you lift; camera frames never leave your phone
• If Forge can't see you clearly, it pauses and tells you how to fix the setup instead of guessing
• Every count is one tap to correct
• Best with camera-friendly lifts (squats, presses, curls); other movements log manually

AI FORM CHECK (PRO)

• Upload a set video for a form band plus specific, video-grounded cues on depth, tempo, and joint angles
• Side-view estimates, honestly labeled — technique information, not medical advice
• Uploaded videos auto-delete from our servers within 48 hours; delete any video instantly

AI STRENGTH PROGRAMS (PRO)

• Personalized from session one around your equipment, schedule, and constraints
• Forge explains why each exercise and load was chosen — and adapts as you log
• Hypertrophy and strength goals get genuinely different programming

EVERYTHING A SERIOUS LOG NEEDS

• Offline-first logging that never loses a set
• Auto rest timer that keeps running with the screen off
• Plate calculator (kg/lb)
• Apple Health sync
• Estimated 1RM and volume analytics, always shown as honest ranges

FORGE PRO Camera rep counting, workout logging, analytics, and social are free. Forge Pro unlocks AI form checks and AI-personalized programs: $9.99/month or $59.99/year with a 7-day free trial on the annual plan. Subscriptions auto-renew until canceled.

Forge counts and coaches for fitness, not medical assessment. Estimates may be imperfect — check the count, and consult a qualified professional before making training or health decisions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://halehearth.com/apps/forge/privacy Support: https://halehearth.com/apps/forge/support