NOREP - CrossFit WOD Tracker

Got a few minutes after your WOD? Fill them with skills. Check off pull-ups & double-unders daily, watch progress in heatmaps, log WODs & PRs, and share to Instagram.

Don't let your training disappear. norep is a personal CrossFit log to record your WODs, track PRs and progress, and share your growth as beautiful story cards. Log every WOD, track skill progress, visualize benchmark trends with charts, and see consistency in heatmaps. Keep every CrossFit moment.

■ Log your WODs · For Time, AMRAP, EMOM, Tabata, Strength and more · Enter results that fit the type — rounds, reps, time, load, total rounds · Rx / Scaled / Rx+ scaling and per-movement details (weight and reps for each exercise) · Capture finishes and time-capped (DNF) results

■ Track your growth · Automatic PR detection per WOD and scale · Search any movement (pull-ups, squats, etc.) and see its weight/rep trend in a graph · Jump to related WODs: tap a movement graph and instantly see all WODs that use it · Benchmark history: repeat the same WOD (Fran, Grace) and watch your time improve over weeks in a chart · Monthly PR count and workout-type breakdown

■ Skill tracker · Set skill goals (pull-ups, double-unders) and check them off daily with one tap · 30-day heatmap shows your consistency at a glance — that satisfying daily check-in · Set duration, add celebratory text, share your progress as a card

■ Timer · For Time, AMRAP, EMOM and Tabata interval timers · Runs in the background (works with the screen locked or off) · English voice cues, tick sounds, haptics and keep-awake to help you focus

■ Attendance & streaks · Logging checks you in automatically — track consecutive days of training · Monthly heatmap visualizes your consistency

■ Share cards · Free-placement editor, like editing an Instagram story · Overlay your results on a workout photo for visual impact · Dark, light and transparent backgrounds, font customization, built-in templates · Share templates via QR code · A NOREP watermark lets you prove it while you share

■ Today's WODs (for box members) · Enter your box's subscription code in settings · See new WODs posted by your coach each day and import them instantly · Log without writing WODs yourself · Your results count toward your box leaderboard

■ Leaderboard · Send your logs and see rankings among members doing the same WOD · Web-based leaderboard for your box community

■ Privacy · No account needed; your logs stay on your device · Ads are non-personalized; remove ads via in-app purchase · Restore your data if you reinstall

For CrossFit box members and anyone serious about logging their progress.

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