WOD Log - CrossFit & HIIT

Log every WOD, track every PR, and hit new benchmarks. The CrossFit workout tracker built for serious athletes.

WOD Log — the workout tracker built for CrossFit athletes who want to log every WOD, track every PR, and see real progress over time.

Whether you're chasing a Fran PR, grinding through Murph, hitting a new Cindy score, or tracking your Open results — WOD Log keeps everything in one place. Your data. Your achievements. Always with you.

WOD LIBRARY

• Hundreds of preloaded WODs including benchmark Girls, Hero workouts, and every CrossFit Open workout
• Create unlimited custom WODs with your own movements, time domains, and score types
• Import daily WODs from your gym's RSS feed
• Filter by category: Benchmarks, Open, Heroes, Girls, Bodyweight, Favorites

LOG & TRACK

• Record scores for every WOD — time, load, AMRAP reps, or custom
• RX / Scaled notation on every entry
• Log personal records for any lift or movement
• Attach photos to WOD and PR log entries
• View your full activity history in a unified feed

PROGRESS & CHARTS

• PR trajectory charts — see your strength trend at a glance
• Athletic skill levels — track gymnastics, strength, and conditioning milestones as you achieve them

TIMERS FOR CROSSFIT

• AMRAP Timer, EMOM Timer, Tabata Timer, and stopwatch — all built in
• Each WOD auto-suggests the right timer mode
• Customize intervals, rounds, and rest periods

TOOLS

• Barbell calculator — enter your target weight and get exact plate loading for your bar
• Cloud backup — sign in to keep your data safe and synced across all your devices

PRO WOD Log Pro unlocks unlimited custom WODs, EMOM & Tabata timers, progress charts, photo attachments, RSS feed import, and athletic skill tracking.

Try Pro free for 7 days. Cancel anytime.

Please Note: WOD Log is not affiliated with or endorsed by CrossFit LLC. CrossFit® is a registered trademark of CrossFit LLC.