LyftGuide

AI-powered fitness coaching with 6,900+ exercises, personalized workout plans, nutrition tracking, and streak-based motivation

Meet LyftGuide - your AI-powered personal fitness coach, built to help you train smarter, eat better, and reach your goals faster.

Whether you're a beginner or a seasoned athlete, LyftGuide adapts to your fitness level and keeps you motivated every step of the way.

WHAT'S INSIDE

• 6,900+ AI-Curated Exercises - detailed instructions, muscle targets, and proper form cues for every movement
• AI Coach - get personalized workout recommendations tailored to your goals
• 20+ Workout Plans - structured programs for strength, cardio, fat loss, and more
• Nutrition Tracking - log meals and stay on top of your daily intake
• Streak Tracking - build consistency with daily streaks and habit monitoring
• Gamification & Achievements - earn rewards as you hit milestones
• Weekly Progress Reports - visual summaries of your training and nutrition data

DESIGNED FOR YOUR LIFESTYLE

LyftGuide works on iPhone, iPad, and the web. Your data stays in sync across all your devices so you never miss a workout.

TRAIN WITH CONFIDENCE All exercises include step-by-step guidance informed by exercise science. Whether you're hitting the gym, training at home, or working out on the go - LyftGuide has you covered.

DISCLAIMER LyftGuide provides AI-generated fitness guidance only. Always consult a physician before starting any new exercise or nutrition program. Users assume full responsibility for all health and exercise decisions.

SUBSCRIPTION LyftGuide offers a premium subscription for full access to all features. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID settings.

Terms of Use: https://www.lyftguide.com/terms Privacy Policy: https://www.lyftguide.com/privacy

This app uses Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/