GoutLog: Gout & Uric Acid

Log meals, water, and uric acid readings in seconds. See what tends to come before a flare, and bring a clean summary to your next appointment.

One bad meal. A missed water glass. A stressful week. Gout flares rarely come from nowhere, but in the moment it's hard to know which factor did it.

GoutLog is a daily log for people managing gout. You record what you ate, your uric acid readings, any flares that hit, and the small habits — hydration, sleep, stress — that tend to matter. Over time, you start seeing your own pattern instead of guessing at it.

WHAT YOU TRACK • Flares: joint affected, severity, and symptoms (swelling, redness, heat) • Uric acid readings: mg/dL, with source (lab or home meter) • Meals: purine level of foods, alcohol type (none / beer / wine / spirits) • Contributing factors: hydration, stress, sleep quality • Free notes for anything that doesn't fit a field

FREE — NO ACCOUNT NEEDED Log every flare, meal, and uric acid reading. Browse your full history. See your trend charts — including uric acid levels over time — across weeks and months. Nothing locked behind a paywall just to use the core app.

PREMIUM — 7-DAY FREE TRIAL, THEN $6.99/MONTH OR $39.99/YEAR • Correlation insights: see which foods and habits line up with your flares • Top trigger foods: ranked list of the foods that appear most often before your worst flares, from your own data • Doctor visit report: export a clean PDF summary to share at your next appointment • Cancel anytime from your Apple ID settings

If you've been trying to reconstruct what happened before the last flare, keeping scattered notes, or walking into appointments with nothing concrete — GoutLog gives you something to work with.

PRIVATE BY DESIGN Everything you record stays only on your device. GoutLog never uploads, syncs, shares, or sells your data. No account needed.

GoutLog is a personal tracking tool only. It is not a medical device and does not diagnose, treat, or prevent any condition. Always consult a qualified healthcare provider for medical decisions.

Privacy Policy: https://softgrove.github.io/goutlog-legal/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/