Gout Diet Tracker

Take control of your gout management with Gout Diet Tracker, the comprehensive purine tracking and uric acid monitoring app designed for people living with gout.

TRACK YOUR PURINE INTAKE Log every meal and monitor your daily purine consumption. Set a personalized purine budget (default 150mg/day) and track your progress with clear visual indicators. Understanding your purine intake is key to preventing flare-ups.

PURINE FOOD DATABASE Browse a comprehensive database of foods organized by purine levels — from low-purine vegetables and grains to high-purine organ meats and seafood. Each food shows purine content per serving and a risk rating.

AI-POWERED FOOD SCANNER Snap a photo of your meal and instantly assess its purine risk. Our AI identifies ingredients, estimates purine content, and suggests lower-purine alternatives when available.

FLARE TRACKING & PATTERNS Log gout flares, pain levels, and potential triggers. Over time, identify patterns between specific foods, drinks, or lifestyle factors and your flare frequency.

HYDRATION TRACKING Staying well-hydrated helps your body flush uric acid. Track your daily water intake with a simple tap interface. Aim for 12 glasses (3 liters) per day.

CHAT WITH GOUTGUIDE — YOUR AI COMPANION Get personalized advice on purine management, lower-purine meal swaps, hydration strategies, and understanding how alcohol, sugar, and stress affect uric acid levels.

KEY FEATURES • Purine database with risk ratings • AI food scanner • Daily purine budget tracking • Gout flare diary and pattern analysis • Water intake tracker • AI nutrition chat • Educational articles on gout management • Progress reports

Note: Gout Diet Tracker is an educational and tracking tool. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical advice regarding gout and dietary management. A subscription is required for full access to the app. You can browse the features for free.

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