Urica: Gout Flare Diet Tracker

Scan any food, track uric acid & purines, and finally see what triggers YOUR gout flares. Free to try — no sign-up needed.

Finally understand YOUR gout triggers — not just generic advice that hasn't worked.

Urica is the smart gout tracker that goes beyond simple purine counting. Using AI-powered meal scanning and personal pattern analysis, Urica helps you discover what actually causes YOUR flares.

WHY URICA IS DIFFERENT

Traditional gout apps tell you to avoid purines. But here's what they miss: dietary purines only account for about 30% of your uric acid levels. That's why avoiding "bad foods" often doesn't stop flares.

Urica tracks the full picture:

• Purines (what you expect)
• Fructose (hidden factor that affects uric acid excretion)
• Glycemic load (insulin spikes reduce kidney clearance)
• Sleep, stress, and hydration patterns

Then our AI finds correlations between YOUR lifestyle and YOUR flares.

POWERFUL FEATURES

◆ AI Meal Scanner Photograph any meal for instant analysis. Get purine estimates, fructose content, glycemic impact, and smart swap suggestions — all in seconds.

◆ Flare & Tingle Tracking Log flares with severity and location. Plus, track that "tingle" feeling before a full flare hits — your early warning system.

◆ Personal Trigger Discovery Our AI analyzes your data over time to identify YOUR specific triggers. Not generic lists — patterns unique to your body.

◆ Daily Context Tracking Log sleep quality, stress levels, and hydration. These factors significantly impact uric acid clearance.

◆ Doctor's Report Export a comprehensive PDF with your flare history, dietary patterns, and AI insights to share with your healthcare team.

◆ Protective Factors We highlight foods that help — like cherries, coffee, and vitamin C sources — not just what to avoid.

THE SCIENCE-BACKED APPROACH

Gout is primarily an excretion problem, not just a diet problem. Most gout patients are "under-excreters" due to metabolic factors like insulin resistance. Urica is built on this modern understanding.

We don't lecture. We don't judge. We help you become a scientist studying your own body.

If avoiding red meat hasn't stopped your flares, it's time to track the full picture. Download Urica and find your real triggers.

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