Gout Coach – Gout Tracker

Now in 6 languages, 400+ foods including Asian favorites. Check any food in seconds, log your day in 10, find what triggers your flares — every food shows its source.

Gout Coach is your all-in-one gout tracker and food scanner. Check whether any food is safe in seconds, scan a meal with your camera, log flares and triggers in 10 seconds a day, track your uric acid toward the 6.0 mg/dL target, uncover what actually triggers YOUR flares, and hand your doctor a one-tap PDF report. Stop guessing what's safe to eat — and start seeing your real patterns.

CHECK ANY FOOD IN SECONDS

• Search any food and get an instant verdict: Safe, Moderate, or High-risk
• Or just point your camera — at a plate, a package, or its ingredient list — and Coach names the food and gives the same Safe / Moderate / High-risk verdict
• See the purine load — plus fructose and alcohol flags, because purines are only part of the story
• Real serving sizes: cups, pieces, fl oz — not just grams
• Built on published purine tables — every food shows its source, so you can check it yourself
• Protective foods highlighted too: cherries, coffee, vitamin C, low-fat dairy

LOG YOUR DAY IN 10 SECONDS

• One screen, tap-only: flare, pain level, joints, water, alcohol, red meat
• Log a flare each day it lasts — pain, joints, and meds — and Coach groups the days into episodes for you
• Felt the tingle? Log early-warning signs before a full flare hits
• Track your uric acid lab results against the 6.0 mg/dL target

FIND YOUR REAL TRIGGERS

• After two weeks of logging, see your personal patterns: "7 of your 9 flares came within 48 hours of alcohol"
• Generic "avoid purines" lists haven't stopped your flares. Your own data can.

WALK INTO YOUR DOCTOR'S OFFICE PREPARED

• One-tap PDF report: uric acid trend, flare history, and your top trigger candidates
• Stop trying to remember how bad last month was

FREE TO USE, FAIRLY

• The food checker is free and unlimited. We will never make you pay to see whether a food is safe.
• Premium adds the camera food scan, trigger analysis, doctor reports, full history, and sync.

OFFLINE-FIRST

• Works with no signal — at the store, at the restaurant, on the road

GREAT FOR

• Anyone newly diagnosed with gout and overwhelmed by conflicting advice
• Long-time sufferers who want proof of their triggers, not folklore
• Partners and family doing the cooking
• Anyone tracking uric acid with their doctor

Disclaimer Gout Coach is for education only and does not provide medical advice, diagnosis, or treatment. Always consult your doctor about your gout management. Not affiliated with the American College of Rheumatology or the National Kidney Foundation.

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