GrowFit - AI筋トレ・食事管理

GrowFit is an AI-powered fitness coach for people who want a simple way to track workouts, meals, and body weight.

Record weight, reps, and sets to review training volume and personal records by exercise and muscle group. The AI Coach uses your goals, body information, and previous records to support your training and nutrition planning.

Enter workout or meal details as text and GrowFit helps organize the data. You can also analyze meal photos to estimate calories, protein, fat, and carbohydrates. AI results are shown for your review and can be edited before they are saved.

Key features:

• AI Coach based on your goals and history
• Workout logging from text
• Meal logging from text
• Meal photo analysis
• Calorie and macro tracking
• Protein intake tracking
• Exercise, weight, rep, and set logging
• Reusable workout templates
• Personal record tracking
• Weekly training volume
• History and calendar
• Body-weight tracking
• A home dashboard for your key fitness information

GrowFit helps make daily tracking easier and supports long-term consistency.

AI-generated meal, calorie, and macro information is an estimate and may differ from actual values. GrowFit does not provide medical diagnosis or treatment.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://growfit.jp/privacy/