CycleNote: Symptom Tracker

Track, understand, and observe your menopause and PMS symptoms — privately, with zero cloud exposure.

CycleNote gives you a daily check-in for hot flashes, sleep quality, mood, energy, headaches, and anxiety. Log in under a minute. See 14-day trend charts to spot your patterns. Export your data anytime.

Everything stays on your device. No account required. No data is ever sent to a server. CycleNote is a self-tracking and observation tool only — not medical advice, not a diagnostic tool.

CycleNote Pro • All 6 symptoms (free: hot flash, sleep, mood) • Trend reports over time • Export your data • No ads

Subscription options: monthly, yearly, or lifetime. Cancel anytime. Payment charged to Apple ID at confirmation. Auto-renews unless cancelled 24+ hours before renewal. Manage in Settings > Apple ID > Subscriptions.

Privacy Policy: https://rivership.notion.site/3850e18e994381bea6bafe20d17765df Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/