Runn: Running Health Dashboard

Know exactly how hard to run today. Runn reads your Apple Watch runs and turns them into one clear answer — splits, recovery, readiness and much more all on your iPhone

Runn turns the runs you already do into clear, useful answers.

You don't start anything in Runn. You run with your Apple Watch like always, then Runn reads those runs from Apple Health and tells you what they actually mean. No second tracker, no account, no cloud.

Every morning it answers the one question that matters: how hard should I run today?

Know how hard to push, every day A single readiness score, built from your sleep, HRV, resting heart rate and training load, with a plain-language reason behind it, not just a number.

Understand every run like a coach would Each run comes back explained: pace, per-km splits, GAP, heart-rate decoupling, efficiency factor, zones and route. Deep metrics for serious runners, in words anyone can follow.

Build mileage without breaking down Your training load ratio shows whether you're in the sweet spot or pushing into injury territory, so you can train hard and stay healthy.

See your fitness actually grow Track endurance, VO₂ max, efficiency and intensity balance over weeks and months, and find out if your easy runs are truly easy.

Recovery you can read HRV, resting heart rate, respiratory rate, SpO₂, wrist temperature and sleep stages — each one turned into a clear signal, compared against your own baseline.

Private by design Everything runs on your iPhone. Your data is read from Apple Health and never leaves your device. No account, no sign-up, nothing sent anywhere, ever.

Runn is built for one thing only: running. If you run with an Apple Watch, it makes every run count.

_ Privacy Policy: https://gabriele-pala.notion.site/Privacy-Policy-2032e94fd191802b83bcd1eda4e1fbf5 Terms of Service: https://gabriele-pala.notion.site/Terms-Conditions-2032e94fd1918067a487f7f6db35f2dc