Kova - Workout Tracker Gym Log

Kova: Log lifts. Build routines. See progress.

Calm, focused, and minimal. Just the strongest tools for logging lifts, watching progress, and staying consistent.

Whether you’re running an upper/lower split, pushing a powerlifting block, or just trying to build a steady habit at the gym, Kova gets out of your way and lets you train.

LOG WORKOUTS, FAST

• Tap to start a session, add exercises, and log sets in seconds
• Inline editable sets
• Last session’s weight and reps shown as placeholders so you always know what to beat
• Built in rest timer between sets
• Add exercises mid workout from a library of hundreds of movements, or build your own

SEE EVERY MUSCLE YOU TRAINED

• An anatomical muscle map highlights every muscle group hit in a session
• Mini muscle maps next to each exercise so you understand what you’re training
• Weekly muscle distribution view

ROUTINES THAT FIT YOUR PROGRAM

• Save full routines for any split: PPL, upper/lower, full body, bro split, conjugate, anything
• Edit on the fly without breaking your plan

PROGRESS YOU CAN READ

• Clean editorial charts for volume, top set, estimated 1RM, and frequency
• Weekly volume trends per muscle group
• Personal records tracked automatically: heaviest set, biggest session, best e1RM
• Streaks, session counts, and total volume on your profile

SHARE WHAT YOU WANT, KEEP THE REST PRIVATE

• post workout summary cards designed to share
• Add photos to any session
• Choose public or private per workout: private sessions stay yours, even from followers
• Follow friends, see their workouts in a clean feed, or train completely solo

FEATURES

• Hundreds of pre loaded exercises with detailed muscle targeting

• Custom exercises for anything missing

• Full body anatomical muscle map (front + back)

• Workout history with searchable, filterable sessions

• Personal records auto-detected

• Volume, weight, reps, sets, and frequency charts

  KOVA PRO

  Kova offers optional auto-renewing subscriptions and a one-time purchase that unlock all premium features:

  • Kova Pro Monthly — $2.99 USD/month • Kova Pro Yearly — $19.99 USD/year (or $1.99 USD/month with a 12-month commitment) • Kova Pro Lifetime — $74.99 USD one-time purchase (not a subscription)

  Prices may vary by region and will be shown in the app before purchase.

  Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period, at the price of your chosen plan. You can manage or cancel subscriptions anytime in your App Store account settings.

  Terms of Use (EULA): https://kovafit.ca/terms/ Privacy Policy: https://kovafit.ca/privacy/