Muscle Training Club

Muscle Training Club is a fast, offline-first logging and analytics app for resistance training. Built for intermediate and advanced lifters who want clean data capture and clear progress metrics—without coaching, social feeds, or distractions.

LOG IN SECONDS Record each set with weight (kg or lbs), reps, and RPE (1–10). One-tap "copy last set" and "copy last workout," plus pre-filled previous-session values, keep entry fast. Resume an in-progress session anytime.

WORKS OFFLINE Log every set without a connection. Your data syncs automatically when you're back online—no dead spots between sets.

ROUTINES YOUR WAY Build and save unlimited routines and custom splits. Reorder exercises freely. Pick from a library of 50–80 common exercises mapped to muscle groups, or create your own.

REST TIMER Presets at 30/60/90/120/180s, plus a custom option.

ANALYTICS, NOT ADVICE

• Estimated 1-rep-max (e1RM) trend line per exercise, up to 12 weeks
• Weekly training volume per muscle group
• Personal records: best e1RM, heaviest weight, most reps at a weight
• Single-user improvement ranking (not a leaderboard)
• "Trend is flat" badge over a fixed 4-week window
• Plain-language explanation of every metric, including Brzycki and Epley e1RM formulas

PRIVATE PROGRESS PHOTOS Store up to 50 date-stamped photos and compare them side by side across dates. Photos stay 100% private and are never shared anywhere.

YOUR DATA, YOUR CONTROL Export all workout data as CSV. Delete your account and all data anytime. Toggle kg or lbs. Dark mode throughout.

PREMIUM Upgrade via in-app subscription (monthly or annual) for:

• Extended analytics history up to 52 weeks (vs 12)
• Configurable plateau window: 4, 8, or 12 weeks (vs fixed 4)
• Muscle group balance analysis: set-volume proportion per muscle group and deviation from an even split
• Progress photo storage up to 200 (vs 50)

Muscle Training Club is a logging and analytics tool. It does not provide training programs, nutrition tracking, or form instruction. — Subscriptions —

Muscle Training Club Premium is available as an auto-renewable subscription:

• Premium Monthly — 1 month — $5.99 USD/month • Premium Annual — 1 year — $49.99 USD/year

Prices are in USD and may vary by region; the exact price is shown in the app before you confirm any purchase.

Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renewal in your App Store account settings after purchase. Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription.

Privacy Policy: https://highness.club/privacy Terms of Use (EULA): https://highness.club/terms