Forma: Fitness & Macro Tracker

Forma is a fast, focused nutrition tracker for people who train.

Log what you eat in seconds and watch your calorie ring and protein / carb / fat bars update instantly. Set different targets for training and rest days, track your water, and let the built-in Coach suggest real meals and combos that fit the macros you have left for the day.

WHY FORMA • Calorie ring + macro tracking that's actually quick to use • A real-world Coach — tap it for meal/combo ideas that fit your remaining budget • Training-day and rest-day targets, switched with one tap • Water tracking • A food database tuned for everyday eating (convenience-store & lunchbox staples) • Save your own custom foods and favorites for one-tap logging • History with trends so you can see your week at a glance • Apple Health sync — writes your dietary energy, protein, carbs, fat and water • Sign in with Apple or Google; your data syncs privately across your devices • Light & dark, English & 繁體中文

No ads. No tracking. Your data is yours — delete your account and everything in it anytime, right from the app.