Body Atlas: Workout Coach Apple

Body Atlas: Workout Coach

Adaptive Plans & Safe 1RM Test

Features & Capabilities

A periodized strength coach that adapts every set to your real performance, plus safe submax 1RM testing. No account required, your data stays on device.

Train like you have a pro coach. Body Atlas builds a real periodized strength program and adjusts every set to your real performance. 100% Private: No ads, no account required, and no data tracking. — THE ADAPTIVE DIFFERENCE — Most workout apps are just digital notebooks—you still do all the thinking. Body Atlas is a genuine adaptive coach. Our progression engine reads your performance and recalibrates your loads and reps automatically. If you hit your targets, it pushes you; if you struggle, it backs off. ▸ KNOW YOUR STRENGTH — SAFELY Stop guessing your 1RM. Our submax 3-set test estimates your strength without the risk of an all-out max attempt. A reliable estimate while avoiding the strain of true 1-rep-max testing. ▸ REAL PERIODIZATION (BLOCK-BASED) Get the structure elite lifters use. Automatically cycle through Strength, Hypertrophy, Conditioning, and Deload phases. No more plateaus. ▸ BUILT FOR THE GYM FLOOR Big, glanceable numbers and fast logging. Designed to be readable with chalky, shaking hands. Includes a rest timer and smart exercise swaps that keep your training intent. ▸ 360+ EXERCISES A complete library with HD demonstrations, so your form is never a guess—from barbell compounds to accessories. ▸ YOUR DATA, YOUR RULES • No Account Required: Start training in 10 seconds. • Private: Your history stays on your device. We never sell your data. • No Ads: Focus on your lift, not on banners. ▸ TRAIN YOUR WAY Strength, muscle, fat loss, or conditioning. Metric or imperial. Fully localized in 8 languages, including English, Română, and Русский. Download Body Atlas and let your program adapt to you.

User Growth & Download Statistics

App
By:
Nicolae Cozma
Rating:
5.00
(2)
5.00
Version:
1.1.0 Last updated: 2026-07-01
Version code:
887647344
Creation date:
2026-06-21
Compatible devices:
Size:
133.28MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-02
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Nicolae Cozma
Apple Apps Store
https://apps.apple.com/md/app/body-atlas-workout-coach/id6780167060

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