ScrollRot: Stop Doomscrolling

4 hours a day can eat 11 years of your waking life. Past your allowance, your apps lock, and 20 squats buy 10 minutes back. First week $0.99, then $9.99/week.

Your thumb doesn't need more willpower. It needs a price.

ScrollRot locks the apps that eat your day once your daily allowance runs out. Want back in? Drop and do 20 squats. Your iPhone's camera counts every rep, and the minutes are yours.

No squats, no scroll.

HOW IT WORKS • Pick the apps that steal your time: short-video feeds, social apps, games, anything. • Give them a daily allowance, from 0 minutes up to 3 hours. • When it runs out, they lock until midnight. • The only way back in is to move: squats. 20 squats buy 10 minutes. You set the price. • Every unlock after the first costs more reps. The feed gets expensive fast.

THE CAMERA COUNTS. IT NEVER RECORDS. Stand your phone up, step back and move. ScrollRot counts your reps on your iPhone, frame by frame, and drops every frame. No video is saved, and no frame ever leaves your iPhone. No account needed.

SIGN A DEAL WITH YOURSELF First, ScrollRot shows you the math: at 4 hours a day, your phone takes 11 years of your waking life. Then you set your rules and sign them with your finger. While your apps are locked, your rules are locked too. Changing them is never a way out.

QUIET HOURS Lock the feed at night or while you focus, whatever your allowance says.

YOUR WEEK See the reps you did and the minutes you earned back, day by day.

SCROLLROT PREMIUM ScrollRot needs a subscription to work. • Weekly: $9.99 a week. New subscribers can get their first week for $0.99. • Annual: $39.99 a year. Prices are in US dollars and may vary by country. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless you turn it off at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scrollrot.com/privacy Support: thescrollrotapp@gmail.com

ScrollRot needs Screen Time access to lock your apps and camera access to count your reps. Exercise within your own abilities. ScrollRot is a behavior tool, not medical advice.