FitScroll: Screen Time Fitness

Tired of doomscrolling until midnight? Losing hours to the same three apps without remembering what you even saw? FitScroll locks the apps that steal your day — and makes you earn them back with real push-ups and squats, counted live by your camera.

Break the dopamine loop. Take your attention back.

HOW IT WORKS

1. Pick the apps you want to limit — any social, video, or time-sink app on your phone.
2. Set a daily limit. When you hit it, the apps lock automatically.
3. When you want more screen time, open FitScroll and start an exercise session.
4. Your iPhone camera counts your reps in real time using on-device motion detection.
5. Each rep earns minutes of screen time — enough to check your feed, and then back to your day.

KEY FEATURES

• On-Device Rep Counting — Your phone's camera tracks your movements and counts push-ups and squats automatically. Nothing is recorded, nothing leaves your device.

• Screen Time Lock & Unlock — Powered by Apple's Family Controls. Lock any app on your phone and unlock it temporarily by completing a workout.

• Live Pose Overlay — See your skeleton tracked in real time as you exercise, so you know the app is counting every rep.

• Earnable Minutes — Customize how much screen time each rep is worth. Make it easy or brutal — it's up to you.

• Workout History & Analytics — See your reps, minutes earned, and activity charts by day, week, or month.

• Smart Unlock Alerts — Get a 1-minute warning before your apps re-lock, and a reminder the moment they do.

• Private by Design — All pose detection happens on-device via Apple's Vision framework. No account, no cloud, no tracking.

• Coin Sound + Haptics — Every rep hits with a satisfying "tink" and vibration so you feel the progress.

Built for the person who knows doomscrolling is the problem but can't quite stop. Earn your scrolls with sweat. Break the dopamine loop. Take your attention back.

SUBSCRIPTIONS

• Monthly Premium — auto-renewable, billed monthly • Yearly Premium — auto-renewable, billed yearly (best value) • Lifetime — one-time purchase, unlocks everything forever

All auto-renewable subscriptions include a 7-day free trial. Subscriptions auto-renew at the price above until you cancel at least 24 hours before the current period ends. Manage or cancel anytime in iOS Settings → Apple ID → Subscriptions.

Terms of Use (EULA): https://fit-scroll.app/terms Privacy Policy: https://fit-scroll.app/privacy