Strongly: GLP-1 Fitness Apple

Strongly: GLP-1 Fitness

Strength for GLP-1 users

Overview

Rating:
5.00
(4)
Version:
1.3.2
Last updated: 2026-08-13
Ranking
#480,539 ▼ 82
Overall

Features & Capabilities

Most fitness apps assume you can eat normally, recover normally, and train on any day of the week. If you're on a GLP-1, none of that is true. Strongly is a strength training program built specifically for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other GLP-1 medications. It builds your training week around your injection day, so your hardest sessions fall on your best days, and your worst days are always protected.

What's inside: A progressive strength and cardio program, no gym required. Daily protein, water, and fiber tracking. Weight logging with trend tracking. Easy to follow movements, and fun cardio challenges for active rest days. Plus, a progress tracker that shows how far you've come.

GLP-1 medications can cause significant muscle loss alongside fat loss. Strength training is the intervention. Strongly makes it possible to build that habit around the reality of life on these medications.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
David Aragon
Rating:
5.00
(4)
Version:
1.3.2 Last updated: 2026-08-13
Version code:
889723991
Creation date:
2026-06-12
Compatible devices:
Size:
94.74MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-19
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
David Aragon
Apple Apps Store
https://apps.apple.com/us/app/strongly-glp-1-fitness/id6777299441
Website:
https://getstrongly.app

User Reviews

Love having my injection history in one place and the creative exercises that I can do anywhere
by gl*****, 2026-08-01

I have learned something interesting since starting on this app. I thought I got really tired the day after glp1 injection, but it is actually two days later that I need my rest! The app lets me schedule workouts accordingly based on that information. I like that it gives me multiple tracking options, but especially the functional tests. I started using this app when I noticed I’d lost a lot of muscle and had a hard time opening jars or my kid’s formula bottles. Now I can track my strength over time. On the workout side, I like that I can choose different time frames based on how busy I am or how tired I feel that day. The workout descriptions are easy to understand, and the drawings have a pleasing esthetic. I would probably use this app even if I wasn’t on GLP-1s. It’s functional, sleek, and helpful.
by Ve*****, 2026-07-11
View all user reviews ›

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