RBLD®

⁠ AI Coach that reads your Apple Watch data automatically. Real HR, HRV, sleep and workout zones — no manual input. From £9.16/month. ⁠

RBLD is not a fitness app. It is a human performance platform built for anyone who trains with intention — from home workouts to serious gym sessions — and wants to understand their body, not just count steps or track calories. TRAIN WITH INTELLIGENCE Log every set, rep, and load. RBLD tracks progressive overload automatically, flags when you are pushing too hard, and builds a picture of your training history that your AI coach can actually use. Train at home, in the gym, or anywhere. YOUR AI COACH — ALWAYS ON Ask it anything. Training questions, nutrition decisions, recovery calls, supplement timing. Your coach reads your data — workouts, heart rate, sleep, hydration, fuel — and responds with context, not generic advice. It thinks with you. On iPhone, iPad, or the web. VOICE COACHING ON IPAD RBLD on iPad delivers a full-screen coaching experience with voice output. Your coach speaks to you — briefing your session, answering questions, closing the loop after you train. No hands required. FOR GYM OWNERS & PERSONAL TRAINERS Run RBLD on an iPad as an intelligent training terminal. Clients log in and get instant access to their full profile — readiness score, recovery status, fuel history, training programme, and AI coach. One device. Every client. No scheduling bottleneck. FUEL YOUR PERFORMANCE Photograph your meals and let the AI analyse them. Log pantry items and get meal strategies built around what you already have. Every meal is scored, contextualised against your training load, and stored so your coach can reference it. HEART RATE & RECOVERY Connect Apple Health to bring in real-time heart rate, HRV, resting HR, sleep stages, and step data. Your daily readiness score is calculated from your actual biometrics — not an algorithm's guess. MONTHLY DEEP DIVE Every 30 days, RBLD runs a full analysis of your training, nutrition, recovery, and health metrics. It identifies patterns, surfaces risks, and gives you a structured report. PROGRESSIVE OVERLOAD TRACKING Every exercise has a progression table. RBLD tracks where you are, where you should be going, and when to push the next step. No guesswork. EXERCISE LIBRARY Curated movement library with coaching cues, form focus points, common mistakes, and progression pathways — built for real training at any level. HYDRATION, SLEEP & SUPPLEMENTS Log water intake and sleep quality. Evidence-based supplement protocols matched to your training phase. No sponsored recommendations. No affiliate noise. BUILT FOR PEOPLE WHO TAKE THEIR HEALTH SERIOUSLY Whether you are starting out at home or you have been training for years — RBLD meets you where you are and gives you the intelligence to keep improving.

RBLD® is a registered trademark of Rebuild Labs Ltd (UK Trade Mark No. UK00004338902). Rebuild Labs® is a registered trademark of Rebuild Labs Ltd (UK Trade Mark No. UK00004336307). Registered in England and Wales, Company No. 17018247.