ROID: AI Fitness Coach

ROID 2.0 is here — smarter AI coaching, a redesigned nutrition tracker, custom training programs, and a Health Score built from your real data. Train with your crew.

ROID is your AI fitness coach and social workout tracker — training, nutrition, and real health data in one app, backed by a community that keeps you accountable.

Whether you're building consistency, chasing a new PR, or coaching clients, ROID turns your goals into a daily plan — and turns your real data into decisions.

YOUR AI COACH, 24/7 • Ask anything about training, recovery, nutrition, or plateaus and get answers grounded in your live health data • See real charts and trends in your coach's answers — not generic tips • Get notified when your coach replies, so no insight gets lost

TRAINING THAT ADAPTS TO YOU • Build personalized multi-week programs with the AI program builder • Follow structured plans day by day with progress tracking built in • Log personal bests, progress photos, and measurements

NUTRITION MADE SIMPLE • Track calories and macros with the fast, visual fuel dial • Generate 7, 14, or 30-day meal plans matched to your goal • Log meals in seconds and see how diet drives your results

HEALTH SCORE • One score from 300 to 850, computed from steps, heart rate, sleep, VO₂ max, and more • Normed for your age and sex, so progress is measured fairly • Watch it climb as your consistency compounds

A FEED THAT LIFTS WITH YOU • Share workout reels, photos, and progress updates • Follow friends, athletes, and coaches for daily motivation • Comment, react, and message your training partners • Share instant, watermarked workout videos anywhere

BUILT FOR COACHES AND CREATORS • Publish training programs and grow your audience • Analyze client progress and manage subscribers with built-in business tools

ROID MAX Unlock unlimited AI coaching, advanced analytics, and full program access with ROID MAX. Subscriptions renew automatically until canceled and can be managed anytime in your App Store settings.

ROID connects securely to Apple Health — you control what's shared, and your data stays yours.

Terms of Use: https://roid.app/terms Privacy Policy: https://roid.app/privacy