ROID: AI Fitness Coach

ROID is your AI fitness coach and social workout tracker — training, nutrition, and real health data in one app, backed by a community that keeps you accountable.

Whether you're building consistency, chasing a new PR, or coaching clients, ROID turns your goals into a daily plan — and turns your real data into decisions.

YOUR AI COACH, 24/7 • Ask anything about training, recovery, nutrition, or plateaus and get answers grounded in your live health data • See real charts and trends in your coach's answers — not generic tips • Get notified when your coach replies, so no insight gets lost

TRAINING THAT ADAPTS TO YOU • Build personalized multi-week programs with the AI program builder • Follow structured plans day by day with progress tracking built in • Log personal bests, progress photos, and measurements

NUTRITION MADE SIMPLE • Track calories and macros with the fast, visual fuel dial • Generate 7, 14, or 30-day meal plans matched to your goal • Log meals in seconds and see how diet drives your results

HEALTH SCORE • One score from 300 to 850, computed from steps, heart rate, sleep, VO₂ max, and more • Normed for your age and sex, so progress is measured fairly • Watch it climb as your consistency compounds

A FEED THAT LIFTS WITH YOU • Share workout reels, photos, and progress updates • Follow friends, athletes, and coaches for daily motivation • Comment, react, and message your training partners • Share instant, watermarked workout videos anywhere

BUILT FOR COACHES AND CREATORS • Publish training programs and grow your audience • Analyze client progress and manage subscribers with built-in business tools

ROID MAX — TRY EVERYTHING FREE Start a 3-day free trial and unlock all of ROID: unlimited AI coaching, adaptive training programs, meal plans, and snap-a-meal macros. After the trial, ROID MAX renews automatically until canceled — manage or cancel anytime in your App Store settings.

ROID connects securely to Apple Health — you control what's shared, and your data stays yours.

Terms of Use: https://roid.app/terms Privacy Policy: https://roid.app/privacy