MyCoach Ed

MyCoach Ed is the only fitness app that connects your training, nutrition, bloodwork, and recovery into one AI brain — giving you coaching that actually knows your body.

SMART TRAINING PLANS Stop following random programs. MyCoach Ed builds periodized training plans with accumulation, intensification, and deload phases. Choose from PPL, Upper/Lower, Full Body, or Bro Split. The AI tracks every rep and auto-adjusts volume and intensity when you plateau. 200+ exercises with images, form cues, and alternatives.

VOICE WORKOUT LOGGING Say "Bench press, 100kg, 4 sets of 8" — the AI transcribes, parses, and logs everything. Sets, reps, weight, RPE. No typing between sets. Guided workout mode announces your next exercise, target weight, and rest times out loud.

REAL-TIME MACRO TRACKING Log meals by text or photo. The AI calculates macros instantly. Behind on protein at 3pm? It tells you exactly what to eat. Tracks calories, protein, carbs, fat, and fiber against your AI-calculated targets.

AI COACH THAT KNOWS YOU Not a chatbot — a coach that has read every workout, meal, and lab result you've ever logged. Ask anything: "My bench stalled for 3 weeks, what should I change?" and get answers based on YOUR data, not generic advice.

BLOODWORK ANALYSIS Upload lab results. Track 30+ biomarkers with athlete-optimal ranges — not just "normal." The AI explains what each marker means for your performance and recommends supplements based on your results.

SUPPLEMENT MANAGEMENT Daily schedule matched to your 8 meal times. Interaction warnings. Stack score out of 10. Cross-referenced with your bloodwork — flagged markers auto-suggest specific supplements. Shopping list generated weekly.

APPLE HEALTH INTEGRATION Syncs sleep, resting HR, HRV, steps, and active energy. Daily readiness score (0-100) using ACWR — the same metric pro sports teams use. Low score? The AI adjusts today's session.

PROACTIVE INSIGHTS The AI doesn't wait for you to ask. It surfaces warnings automatically: bench volume dropped, protein targets missed, HRV trending down. It catches what you'd miss.

Your data is encrypted, GDPR compliant, and never sold. Export or delete anytime.

MyCoach Ed Pro and Elite are auto-renewing subscriptions. Payment is charged to your Apple ID account. Subscriptions renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.

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