Unstuck: Beat Task Paralysis

Frozen before you start? Tell Unstuck what you're avoiding and it breaks it into tiny steps you can actually begin. Calm, fast, made for ADHD brains.

Stuck before you even start? Unstuck is for the moments your brain freezes — even on things you want to do.

Tell Unstuck what you're avoiding. It instantly breaks the task into 3–7 tiny steps you can actually begin. Then it shows you just one step at a time, so you're never overwhelmed by the whole thing.

WHY UNSTUCK • Zero setup — open it and go. No projects, no planning. • One thing at a time — see only the next tiny step. • Forgiving — miss a day? No guilt, no broken streaks. • Fast — every action is a single tap. • Calm, adult design — no childish mascots or noise.

MADE FOR TASK PARALYSIS Built around one problem that wrecks ADHD days: not being able to start. Unstuck doesn't try to be your calendar, your notes, and your habit tracker. It does one thing well — it gets you moving.

PREMIUM Unstuck Premium unlocks unlimited AI breakdowns, focus sounds, and weekly insights. Free to try for 7 days.

Open it when you're overwhelmed. Let it tell you what to do next.

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