UnfreezeMe: ADHD Task Starter

Break task paralysis in seconds. Snap a photo, get AI micro-steps, start moving.

Stop staring. Start moving.

UnfreezeMe breaks task paralysis in seconds. Snap a photo of whatever is overwhelming you — messy kitchen, cluttered desk, overflowing laundry — and AI instantly creates a personalized micro-step plan to get you moving.

HOW IT WORKS

1. Snap a photo of your mess
2. AI analyzes every detail and builds micro-steps
3. Follow one tiny step at a time with a haptic countdown timer
4. Share your completed task plan card

BUILT FOR ADHD BRAINS

Task paralysis is not laziness — it is your brain overwhelmed by too many steps at once. UnfreezeMe gives you that first push with absurdly small starting steps that build momentum through behavioral activation.

FEATURES

• AI-powered rescue plans from your actual photos • 20+ task categories: cleaning, dishes, laundry, cooking, studying, exercise, and more • Haptic countdown timer keeps momentum going • Shareable task plan cards for social media • Streak tracking to build daily habits • No account required — start immediately

Your first unfreeze takes 10 seconds.

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