SKYNA: Hyrox, Gym & Run Plans

If you train or build workouts across gym, HYROX, Running, Cycling, Swimming, CrossFit or Triathlon, you've probably stitched together 3 or 4 apps to track it all and different apps to build the workouts. A running app for runs. A strength app for the gym. Another for social side. A spreadsheet for the plan. None of them know about the others. None of them know how you're actually recovering.

You're not a single-sport athlete or coach. Why should your training app be? And what about your wearables and health ? One sync engine and metrics in one place. Your body, your metrics, you goals.

SKYNA is one app for every sport you trai: built around integrations, health metrics, better UX and an AI Spotter hat knows your wearable data, your recovery, and your goals, and adapts your week so it actually fits how you train. We are always improving the system.

— WHY SKYNA —

• ONE APP, EVERY SPORT. Gym, running, cycling, swimming, CrossFit, HYROX, triathlon. Plan it, train it, recover from it, all in one place. It's UP TO YOU.

• SPOTTER THAT ACTUALLY TRAINS WITH YOU. Not a static template. SKYNA reads your last 7 days of HRV, sleep, load, and activities and then quietly rebuilds today's workout to match where you actually are.

• BUILT FOR ATHLETES AND COACHES. Coaches manage rosters, build sessions, track athlete progression in real time. Athletes follow guided programs and improve with guidance with their personal coach. Same app, two perspectives.

• 7 SPORTS, ONE APP Gym / Bodybuilding · Running · Swimming · Hyrox, Cycling · CrossFit · Functional Training. Build interval workouts for any sport with zone-based training.

• CONNECTED TO YOUR GEAR. SKYNA PULSE Auto-sync from Garmin and major wearables. SKYNA reads them all without you tapping a thing.

• COACH & ATHLETE Coaches can invite athletes, build training plans, and monitor progress. Athletes get a dedicated calendar with workout assignments from their coach.

• AI SPOTTER Get personalized workout plans from an AI coach that knows your training history, experience level, and goals. Real-time streaming responses with exercise images, sets, reps, and progressive overload suggestions.

• 200+ EXERCISES Full exercise library with images, videos, and detailed instructions. Filter by muscle group, sport, or equipment.

— FOR ATHLETES —

• Personalized multi-sport workout builder , log and training across gym, run, bike, swim, CrossFit, triathlon, and more • Guided workouts with form cues and intelligent rest tracking • Wearable activity sync — Garmin and other wearable • Recovery insights, ai statistics and personal fitness and other metrics • Connect with your coach — or train solo with SKYNA's AI

— FOR COACHES —

• Build sessions and programs in minutes with multi-sport builder or use our AI Coach and share with your athletes. • Sync your athletes' activities automatically — no manual entry • Manage your full roster from one dashboard • In-app sync with your athletes. • Performance dashboards for high-performance coaching

— FREE TO START — Create an account, build workouts, use the AI coach, and train — no credit card required.

— PLANS —

• Pro (Athlete/Coach) Adds AI insights, recovery tracking, wearable sync, adaptive support.

Save ~17% with yearly billing. Every plan starts with 7 days free.

— START FREE —

Download SKYNA and try it for 7 days. If your current app stack already works, cancel and we'll part as friends. If you're tired of juggling four apps that don't talk to each other — welcome home.

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Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage in Settings → Apple ID → Subscriptions.