PUMP — Sets, Time, Track

PUMP is a simple, set counter, PB logger and fast workout recorder. Log strength sets, track PBs, run interval timers, and track cardio sessions — all in one app, all on your phone.

No account. No tracking. No ads. No cloud servers. Just your workouts, exactly where you left them.

WHAT IT DOES

• SETS — Tap a big counter to log each set as you do it. Optional personal-best weight field with lb/kg toggle. PB tags mark your milestones so you can see them again in the History tab.

• TIMER — Configurable interval timer for Tabata, HIIT, and any work/rest pattern. Built-in presets (20/10, 30/30, 40/20, 45/15) plus save your own custom ones. WebAudio beeps + haptic phase cues. Optional exercise label so the timer remembers what you're doing.

• CARDIO — Steady-state cardio with a live running clock, duration entry in mm:ss, optional distance with km/mi toggle. Picker covers gym machines (treadmill, rower, bike, etc.) and outdoor activities (walk, run, hike, swim).

• HISTORY — Every session is archived automatically when you tap Finish, or when the date rolls over. Tap any row in History to edit — fix a typo, adjust a weight, add a note. Editing your log doesn't change your PB milestones.

PRIVACY-FIRST BY DESIGN

PUMP runs entirely on your device. It does not have servers, accounts, or analytics. Your workout history is stored in the app's local storage and never leaves your phone unless you choose to export it. Built-in Export tools let you save a JSON backup or a CSV spreadsheet, both downloaded directly to your device.

DESIGNED FOR ONE-HANDED USE

Everything you need to log is one or two taps from the home screen. Big targets, minimal scrolling, generous touch zones. The tap-zone-style set counter on the Sets page is calibrated for thumb use mid-set.

PERSONALIZATION

Two themes at launch: the default pink/cyan/lime brand palette, and Forge (amber-leaning, warmer surface) for users who prefer the latter. More themes planned.

WHAT'S COMING

Cloud sync, share-your-workout cards, rest-timer-between-sets, and richer History analytics are on the roadmap. Local-only stays the default forever — anything that involves sending data off your device will be strictly opt-in.

QUESTIONS

Email adk3213+pump@gmail.com. We aim to respond within five business days.