Breath: Breathwork Coach

4-7-8 before a meeting. Box breathing before sleep. Anxiety wash before a call. One tap, no audio, no narration. Just breathe.

Pick a breathing method. Box (4-4-4-4) before a meeting. 4-7-8 before sleep. Coherence at 5.5 breaths/min for stress. One tap to start. No narration, no music, just the breath. Designed for use at work without anyone noticing.

Done. Three minutes well spent.

No social feed. No "AI breath coach" upsell. No ads. No subscription tax for the basic Box / 4-7-8 / Wim Hof methods that have been free in the public domain for decades.

WHY BREATH • Six named methods — Box, 4-7-8, Wim Hof, Pranayama, Buteyko, Coherent — under one tap. • Apple Watch haptic rhythm — you can breathe with your eyes closed. • Heart-rate before, during, and after the session. • HealthKit Mindful Minutes. • HRV coherence score (Pro+) so advanced practitioners can see how synchronised they are. • Custom inhale-hold-exhale-hold builder (Pro+). • No account required, no data leaves your device, no ads.

WIM HOF, RESPONSIBLY Wim Hof is a powerful technique. Breath warns you in-app: never perform in water or while driving, sit safely, stop if you feel unwell. We do not diagnose, treat, or cure anything.

SUBSCRIPTION Free: Box, 4-7-8, Wim Hof (1 preview round), voice guidance, streak. Pro ($2.99 / month or $19.99 / year, 7-day free trial): every named method, Apple Watch haptics, heart-rate logging, Wim Hof full 4 rounds. Pro+ ($5.99 / month or $39.99 / year, 14-day free trial): HRV coherence score, custom pattern builder.

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage in Settings → Apple ID → Subscriptions.

Privacy: https://leexuanxuan95-dev.github.io/breath/privacy.html Terms: https://leexuanxuan95-dev.github.io/breath/eula.html