Breath: Breathwork Coach

Pick how you feel — Calm, Sleep, Focus, Energy — and Breath starts the right method in one tap. Box (4-4-4-4) before a meeting. 4-7-8 before sleep. Coherent breathing at 5.5 breaths/min to wind down. Wim Hof for energy. Your Apple Watch buzzes the inhale, the hold and the exhale into your wrist, so you can practice with your eyes closed.

Three minutes well spent. HealthKit logs your Mindful Minutes automatically.

PAY ONCE. NO SUBSCRIPTION. Breathwork is a free, evolutionary reflex — you shouldn't rent it monthly. Box, 4-7-8 and Coherent are free forever. One $2.99 purchase unlocks every named method, Apple Watch haptics and heart-rate logging — for good. A single $14.99 Pro purchase adds HRV coherence scoring, the custom pattern designer, Apple Watch haptic-only mode and history export. No monthly fee. No account. Nothing leaves your device.

SIX NAMED METHODS • Box — Navy SEAL focus • 4-7-8 — Dr. Andrew Weil, for sleep and anxiety • Wim Hof — 30 fast breaths then a hold, for energy • Pranayama — yoga calm • Buteyko — reduced-volume breathing • Coherent — 5.5 breaths/min, the HRV optimum

WHY BREATH • Pay once, own it forever — no subscription tax. • Apple Watch haptic rhythm — breathe with eyes closed. • Heart rate before, during and after each session. • HRV coherence score (Pro) — see how synced your heart and breath are. • Custom inhale-hold-exhale-hold designer (Pro). • HealthKit Mindful Minutes. No account, no ads, nothing leaves your device.

WIM HOF, RESPONSIBLY Wim Hof is powerful. Breath warns you in-app: never perform in water or while driving, sit safely, stop if you feel unwell. We do not diagnose, treat or cure anything.

Already subscribed from a previous version? You keep everything — your access carries over automatically.

Privacy: https://leexuanxuan95-dev.github.io/breath/privacy.html Terms: https://leexuanxuan95-dev.github.io/breath/eula.html