Push Up & Boxing: App Blocker

Stop scrolling, start moving. Do push-ups or boxing to unlock your apps — then they lock again automatically. Your screen time, earned.

Push UP & Boxing: App Blocker turns your screen time (requires subscription) into workout time.

Every time you want to open a blocked app — Instagram, TikTok, YouTube, or any app you choose — you must first complete a quick workout. Do push-ups or boxing combinations, unlock your apps for the time you earned, and when the timer runs out, they lock again automatically.

HOW IT WORKS: • Select the apps you want to block • Choose your unlock duration (15 min, 30 min, 1 hour, or 2 hours) • Complete your workout (push-ups or boxing) • Your apps unlock for the selected duration • When time is up, apps lock again automatically

FEATURES: • AI-powered push-up counter using your camera • Boxing combination trainer • App blocking with Screen Time integration • Automatic re-lock after your chosen duration • Track your workout history and progress

Turn your worst habit into your best one. Every scroll costs a workout. By using this app, you agree to Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/