Postpartum Recovery - After

Your 4th trimester, tracked with care. Body, mood, and recovery - all in one warm, private space.

After is your compassionate postpartum recovery companion - tracking your healing journey through the 4th trimester and beyond.

Whether you delivered vaginally or by c-section, After helps you monitor body recovery, emotional wellness, and prepare for your 6-week appointment - all in one quiet, private space.

TRACK YOUR BODY RECOVERY

• Daily body check-ins: bleeding (lochia), pain levels, energy, sleep, and postpartum symptoms
• C-section recovery timeline with week-by-week milestone guidance
• Pelvic floor exercises and leakage episode tracking (Pro)
• Symptom patterns: night sweats, hair loss, constipation, and more

SUPPORT YOUR MENTAL HEALTH

• Daily mood check-ins: overall mood, emotions, anxiety, and bonding quality
• Edinburgh Postnatal Depression Scale (EPDS) self-screening, monthly
• Mood trend visualization over 6 weeks to share with your provider (Pro)
• Track intrusive thoughts, sleep quality, and support network

PREPARE FOR YOUR APPOINTMENTS

• Build your question list for your 6-week postpartum visit
• Doctor-ready appointment report - share your full recovery summary with one tap (Pro)
• Week-by-week guidance: what symptoms are normal and what to watch for
• Know what to expect at every stage of recovery

PRIVATE AND SECURE

• All data stored privately on your device with optional iCloud sync
• No ads. No data selling. No tracking.
• Sign in with Apple optional - use anonymously if you prefer
• Delete all your data anytime, instantly

AFTER PRO - FULL RECOVERY SUPPORT Unlock Pelvic Floor Recovery Log, 6-Week Mood Trend Charts, and Doctor-Ready Appointment Reports.

$4.99/month or $39.99/year. Cancel anytime in Settings.

The 4th trimester is real - and hard. After walks beside you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/