Cedar: Sauna & Cold Plunge

Sauna & cold plunge tracking built for performance. Log multi-round sessions, track recovery, and stay consistent with a clean, distraction-free experience.

Build better sauna and cold plunge routines.

Cedar is a premium sauna and cold plunge tracker designed for focus, consistency, and performance. Whether you are using contrast therapy, ice baths, or infrared saunas, Cedar helps you track every session with precision.

Track your entire session Log full sauna and cold plunge sessions in one seamless flow. Move between heat, cold, and recovery rounds without breaking focus.

• Multi-round session tracking
• Sauna, cold plunge, and cooldown phases
• Built for contrast therapy routines

Full focus every session An immersive, distraction-free timer keeps you locked in.

• Fullscreen sauna timer
• Countdown or open timer for cold plunge
• Designed for use during your session

Cold plunge tracking your way Track recovery exactly how you want.

• Open timer or countdown mode
• Log rounds, hydration, and session details
• Built for ice bath and cold exposure routines

Measure your performance See how your heat and recovery improve over time.

• Session history and full archive
• Track rounds, duration, and consistency
• Insights into progress over time

Fully editable sessions Your data stays flexible and in your control.

• Edit rounds, duration, and details anytime
• Clean history of every session
• Built for long-term tracking

No account required Private, secure, and fully yours.

• No sign up required
• Data stays on your device
• Export anytime

Cedar Premium ($2.99 one-time) Unlock the full Cedar experience with a single purchase.

• Full analytics and trends across all your sessions
• CSV export of your full Cedar history
• Pay once, yours forever — no subscription

Cedar is built for people who take sauna, cold exposure, and recovery seriously.

Stay consistent. Recover better. Perform at your best.