Calisthenics Pro – Workout

From push-up to muscle-up: master bodyweight calisthenics with structured skill progressions. Start your 14-day free trial. Train anywhere, no gym required.

Calisthenics Pro helps you master bodyweight fitness with skill progressions from push-up to muscle-up. Train at home. Start your 14-day free trial today.

[Key Features]

• Skill Progressions: 5 categories with structured paths from beginner to advanced
  • Pull: Dead Hang > Negative Pull-up > Pull-up > Archer Pull-up > Muscle-up
  • Push: Wall Push-up > Incline Push-up > Push-up > Diamond > Handstand Push-up
  • Core: Hollow Body > L-sit > V-sit > Dragon Flag
  • Leg: Squat > Bulgarian Split > Pistol Squat
  • Skill: Planche Lean > Tuck Planche > Front Lever
• Weekly Programme: auto-generated training plan based on your level and progress
• Workout Execution: countdown timer, video guides, and rest timers
• Form Check: record your exercise form and review in 0.25x/0.5x slow motion (Premium)
• Body Map: see which muscles you have trained with a visual heat map
• Progress Charts: track your improvement over time for each skill
• Smart Notifications: daily reminders and weekly programme alerts

[Perfect For]

• Beginners who want to start calisthenics at home without equipment
• Intermediate athletes working toward muscle-ups or handstands
• Anyone replacing gym workouts with effective bodyweight training

[Premium - Calisthenics Pro+] Unlock Form Check with slow-motion video review and all premium features.

• Weekly, monthly, and annual plans available
• 14-day free trial included

Subscription automatically renews unless cancelled 24 hours before the period end. Payment charged to Apple ID account at purchase confirmation. Manage subscriptions in Apple ID Account Settings.

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