Stay In It Workout Timer

Push past your limits. One second at a time.

Train your mind to stay longer.

Plank timer, workout timer, and fitness timer built for discipline.

Stay In It is a focused timer built for mental toughness and consistency.

Whether you're holding a plank, pushing through a cold plunge, or hanging on for one more second, this app keeps you locked in.

No distractions. No clutter. Just you vs. the clock.

Built for real effort

Plank Timer Cold Plunge Timer (Pro) Dead Hang Timer (Pro)

Each mode is designed for high-intensity, no-excuses training.

Stay locked in

Clean, full-screen timer Quick-select presets Visual progress ring for real-time focus Start instantly with no setup friction

Audio motivation that hits

Voice cues to push you through Countdown alerts when it matters most Finish strong with completion feedback

Build discipline

This isn’t just a timer. It’s a habit builder.

Stay in it.

Upgrade to Pro

Unlock all timer modes Custom timer intervals Voice packs and nicknames