Timer | Interval

No subscription. No ads. Pay once for unlimited custom timers, premium WODs, and premium themes. Built for HIIT, boxing rounds, Tabata, EMOM, AMRAP, and gym intervals.

Timer | Interval is a clean, focused interval timer for HIIT, Tabata, EMOM, AMRAP, boxing rounds, HYROX, CrossFit, circuits, and gym training.

Start fast with ready-made workout timers or build your own custom work/rest flow. The full-screen timer stays readable while you train, with clear audio cues, voice countdown options, and haptics so you don't have to keep checking the screen.

Features: • 17 ready-made timers across HIIT, Tabata, EMOM, AMRAP, sprint, HYROX, CrossFit, boxing, and functional formats • Custom timer builder with work, rest, warm-up, and cool-down intervals • Big animated countdown display for active workouts • Landscape timer view for side-on training setups • Timer sound, voice countdown, and haptic options • Favourites for one-tap access to the timers you repeat • Dark, distraction-free interface designed for iPhone and iPad

Optional Pro Upgrade: • Lifetime Pro unlock — one-time purchase, no subscription • Unlimited custom timers • Premium workout timers • Premium themes • Premium sound and haptic controls • Future Pro improvements

Built for athletes who want a timer that gets out of the way and keeps them moving.