Interval Timer – Tabata Boxing

Set work, rest & rounds in seconds. Full-screen countdown, sound cues, haptic feedback. Free to start — upgrade for history, streaks & Live Activities.

Interval Timer is the fastest way to set up and run any timed workout — HIIT, boxing rounds, Tabata, circuits, CrossFit WODs, or custom intervals. Set your work time, rest time, and rounds in seconds. Then follow a clear full-screen countdown with large visuals, a progress bar, interval ring, sound effects, and haptic feedback. No clutter, no distractions — just your timer.

FREE FEATURES

Full interval timer with work, rest & rounds Fast setup — start training in seconds Full-screen countdown with large display Progress bar and interval ring Sound effects and haptic feedback Save up to 2 workout presets Recent workout history Basic workout insights

PREMIUM FEATURES

Unlimited saved workout presets Full workout history & progress stats Streak tracking and consistency insights Live Activities — timer on your Lock Screen Dynamic Island countdown Deeper training analytics

BUILT FOR EVERY INTERVAL WORKOUT

HIIT · Tabata · Boxing & MMA rounds · CrossFit & WODs · Circuit training · Mobility & stretching · Home workouts · Gym intervals · Pomodoro focus sessions Set up fast. Train focused. Stay consistent.

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