Elite Tabata HIIT Timer

The simplest interval timer for TABATA and HIIT workouts. Customizable intervals, audio cues, and haptic feedback. No ads, no subscriptions - just results.

TABATA Timer is a clean, focused interval timer designed for high-intensity interval training (HIIT) and TABATA workouts. No complicated features, no distractions - just the essential tools you need to crush your workout.

SIMPLE & EFFECTIVE Start your workout in seconds. Configure your intervals, tap start, and follow along with clear visual cues, audio beeps, and haptic feedback. The full-screen timer display shows everything you need at a glance.

FULLY CUSTOMIZABLE • Work intervals: 5 to 300 seconds • Rest intervals: 5 to 300 seconds • Sessions: 1 to 50 rounds • 3-second countdown before each workout • Warning beeps in the last 3 seconds of each interval

PRESET WORKOUTS Get started instantly with built-in presets: • Classic Tabata (20s work / 10s rest × 8) • HIIT 30/30 (30s work / 30s rest × 10) • HIIT 45/15 (45s work / 15s rest × 8)

AUDIO & HAPTIC FEEDBACK • Countdown beeps keep you in sync • Distinct sounds for work and rest phases • Haptic feedback on iPhone for tactile cues • Works with your music - timer sounds play over audio

CUSTOMIZABLE THEMES • Choose colors for work and rest phases • Dark mode optimized • High contrast option for outdoor visibility • Beautiful full-screen timer display

WORKOUT CONTROLS • Pause and resume anytime • Skip to next interval • Stop and reset • Clear progress indicator

ACCESSIBILITY • Full VoiceOver support • Dynamic Type support • High contrast themes • Accessible button labels

NO ADS. NO SUBSCRIPTIONS. TABATA Timer is a one-time purchase with no in-app purchases, no ads, and no data collection. Your workouts are yours.

Perfect for: • TABATA training • HIIT workouts • Circuit training • Boxing rounds • Stretching routines • Meditation intervals • Pomodoro-style work sessions

Download TABATA Timer and start training smarter today.